Daily Consumption, a wise choice....!
Over the years, the rays from ultraviolet (UV) light which damage the skin has been a leading cause of Skin Cancers. Fortunately, nature has blessed us with a commodity that has the ability to shelter our skin from this damage. The dietary carotenoids that give tomatoes their colour will protect the skin from ultraviolet light damage. Tomato is a good source of Manganese, Magnesium, Phosphorus, Copper and Potassium. It also contains an Organic compound called lycopene which contributes to its health benefits.
Tomatoes!!! That's good to know
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