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The juice has been used for centuries as a form of pain reliever while pulverized seeds and concotions made of leaves are also popular forms of natural remedies. Health benefits of soursop  (Nigeria Galleria) The rich nutrient content of soursop includes vitamin C, vitamin B, and a number of antioxidant compounds. The juice has been used for centuries as a form of pain reliever while pulverized seeds and concotions made of leaves are also popular forms of natural remedies. Soursop is mostly found in Mexico, the Caribbean, parts of South America, Africa, and Southeast Asia  (Connect Nigeria) The fruit is mostly found in Mexico, the Caribbean, parts of South America, Africa, and Southeast Asia. 1. Relieves Respiratory Distress Patients suffering from respiratory ailments like a cough, cold, or other forms,  soursop’s anti-inflammatory properties can help clear out airways, relieve congestion, and soothe irritation. Used partially as an expectorant, soursop i...

An estimated 12.5 million people had some form of cancer in 2009, according to the American Cancer Society. Another 25.8 million have diabetes. These two preventable diseases are responsible for millions of deaths worldwide each year. In the constant battle to stay healthy, many of us know that too much sugar in the blood can lead to diabetes and that by controlling our diets we can both prevent and even reverse the disease. But, could the same be said for cancer? According to researchers, sugar and cancer are indeed connected. Hidden Sugar – Crouching Cancer Dr. Otto Wartburg and other health experts have been talking about how cancer loves sugar since the 1920s, but surprisingly many doctors don’t tell their cancer patients that as long as they continue to eat processed foods full of the stuff, they will likely have a more difficult time fighting this disease. The German physiologist, leading biochemist, medical doctor, and Nobel laureate was convinced that you could st...

HEART attack symptoms include chest pain, feeling dizzy, and difficulty breathing. You could lower your risk of the heart disease sign by adding more eggs to your diet. But, how many should you eat to prevent a deadly myocardial infarction? A heart attack is a serious medical emergency that requires immediate treatment, according to the NHS. The condition is caused by the blood supply to the heart becoming blocked. A heart attack, which is also known as a myocardial infarction, is a symptom of coronary heart disease; a major cause of death in the UK and across the world. You could lower your risk of heart disease and strokes by eating eggs, scientists had previously revealed. But, it’s now been claimed that just one egg a day will slash your risk of the conditions. Eating an egg a day could lower your risk of heart disease by 12 per cent, Chinese scientists revealed. Your risk of haemorrhagic stroke risk may be decreased by 26 per cent by adding an egg to your daily di...

This paper is not intended to talk about the history of Lassa, a town in Borno State in Nigeria where the Lassa Fever virus was first described. It is to call to mind what the disease (Lassa Fever) is and how it can be prevented.  The disease shall be discussed under the following headings: • Definition • Brief History • Mode of Transmission • Symptoms • Diagnostic Method • Treatment What is Lassa Fever? Lassa Fever, also known as Lassa Hemorrhagic Fever (LHF), is an infectious viral disease caused by Lassa Virus (which belong to the family - Arenaviridae). The term hemorrhagic is used to describe bleeding while infectious is an adjective used to describe, in this case, a disease that is contagious i.e. can be passed from person to person. Brief History The disease occurs in West Africa and is known to be endemic in Benin, Ghana, Sierra Leone, Mali, Liberia, Guinea, and Nigeria. The disease was first diagnosed in Benin in 2014; Ghana in 2011; Mali, Guinea...

Pain has become a common feature in the life of the 21st century man. It underlines most of his transactions. A man who lost his job suffers the emotional pain of joblessness. On the other hand, the one who works very hard suffers the physical pain of an aching body. Research has shown that emotional pain and physical pain activate similar regions of the brain. This shows that the brain's interpretation of a physical pain is similar to its interpretation of an emotional pain. Most people think that emotional pain and physical pain cannot be treated in the same way. For emotional pain, they consider anti-anxiety medications like Benzodiazepines (e.g Bromazepam) while for physical pain, the Non Steroidal Anti-inflammatory Drugs (NSAIDs) such as Ibuprofen, come in handy. In more severe cases, opioid analgesics (e.g Codeine, Tramadol etc.) are considered. Recent studies have shown that over-the-counter medications (like NSAIDs) which can alleviate physical pain may also be ef...

Figure showing Raw Eggs Eggs are good in our bodies whether cooked, fried or raw. but when you eat a raw egg you double your chances of getting what a cooked one can give. Below are the benefits of eating a raw egg at least once in a week; Nutrients Raw eggs contain many nutrients than when cooked. Cooked eggs too contain nutrients but when cooked, the nutrients get depleted. So for you to get more nutrients from eggs, go for raw ones. Proteins and minerals One raw egg contains around 6grams of proteins important in the production and repair of cell in the body. Rich in cholesterol- cholesterol is an important fatty nutrient in a human body’s functioning. It is important in the production of the cell membrane and in carrying minerals. They contain zinc A raw egg is said to have 19% more zinc than when it is cooked. Zinc is important as it boosts the immunity to fight diseases and to support the nervous system. Omega-3 fatty acids Omega three is important in h...

Enyeribe Ejiogu Men, as would be expected, are very conscious of their genital organ, the very part of their anatomy, which a certain renowned female columnist loves to refer to as men’s staff of office. Some men who are endowed secretly boast about this vital organ popularly known as the ‘third leg.’ It is so important in marital relationship that not a few marriages have broken down on account of the inability of penis to perform its role at certain times in life. This can happen when the prostate gland has a major problem. The prostate gland is part of the male reproductive system. It is located between the end of the bladder and the shaft of the penis. It surrounds the urethra just beneath the bladder. The urethra is a tube that runs from the end of the bladder and connects with the penis. It is through this tube that urine from the bladder is passed out when a person urinates. The major function of the prostate is to produce prostate fluid, which is one of the components of s...

Obtained from malaria.com Malaria is a serious and sometimes fatal disease caused by a parasite that infects a certain type of mosquito which feeds on humans. People who get malaria are typically very sick with high fevers, shaking chills, and flu-like illness. Four kinds of malaria parasites can infect humans: Plasmodium falciparum, P. vivax, P. ovale, and P. malariae. Infection with P. falciparum, if not promptly treated, may lead to death. Although malaria can be a deadly disease, illness and death from malaria can usually be prevented. About 1,300 cases of malaria are diagnosed in the United States each year. The vast majority of cases in the United States are in travelers and immigrants returning from malaria-risk areas, many from sub-Saharan Africa and South Aisa. The World Health Organization estimates that each year 300-500 million cases of malaria occur and more than 1 million people die of malaria, especially in developing countries. Most deaths occur in young childr...